Life in Your Hands: Young health and well-being – taking care of your physical health

Coram is dedicated to helping children and young people transition into independent living by providing them with the information and support they need

Our Life in Your Hands booklet is aimed at helping young people make as smooth a transition as possible to living independently. Coram is very grateful for the support of Deutsche Bank for helping us to develop Life in Your Hands.

Healthy living incorporates all aspects of an individual’s lifestyle. Young people can find out more about healthy living including, physical health, sexual health and first-aid tips in this chapter of Life in Your Hands.